{"id":21801,"date":"2025-03-15T20:27:30","date_gmt":"2025-03-16T02:27:30","guid":{"rendered":"https:\/\/ndikandii.com\/massage-glossary\/"},"modified":"2026-09-09T17:34:22","modified_gmt":"2026-09-09T23:34:22","slug":"massage-glossary","status":"publish","type":"page","link":"https:\/\/ndikandii.com\/en\/massage-glossary\/","title":{"rendered":"Massage Glossary"},"content":{"rendered":"    <section class=\"ndk-glossary\" lang=\"en\" data-ndk-glossary aria-labelledby=\"ndk-glossary-1-title\">\n            <header class=\"ndk-glossary__hero\">\n        <div class=\"ndk-glossary__intro\">\n          <a class=\"ndk-glossary__logo\" href=\"https:\/\/ndikandii.com\/en\/\" aria-label=\"NDIKANDI\u00cd\"><img src=\"https:\/\/ndikandii.com\/wp-content\/uploads\/2024\/09\/Masajes-a-Domicilio-Mexico.png\" alt=\"NDIKANDI\u00cd\" width=\"96\" height=\"96\" decoding=\"async\" title=\"\"><\/a>\n          <p class=\"ndk-glossary__kicker\">The language of wellbeing<\/p>\n          <h1 id=\"ndk-glossary-1-title\">Massage and wellbeing glossary<\/h1>\n          <p>Understand the techniques, materials and words you may encounter during a massage. Find a short answer and explore further when you need to.<\/p>\n          <p>Want to compare your options? <a href=\"https:\/\/ndikandii.com\/en\/massages\/\">Explore our massage guide<\/a>.<\/p>\n          <a class=\"ndk-glossary__text-link\" href=\"#ndk-glossary-1-entries\">Explore the glossary \u2193<\/a>\n        <\/div>\n        <figure class=\"ndk-glossary__hero-image\"><img fetchpriority=\"high\" src=\"https:\/\/ndikandii.com\/wp-content\/uploads\/2026\/03\/Glosario-de-Masajes-NDIKANDII.jpeg\" alt=\"Illustration of people learning together about massage\" width=\"1376\" height=\"768\" decoding=\"async\" title=\"\"><\/figure>\n      <\/header>\n            <div class=\"ndk-glossary__body\" id=\"ndk-glossary-1-entries\">\n                <div class=\"ndk-glossary__filters\" data-filters hidden>\n          <label for=\"ndk-glossary-1-search\">Find a term<\/label>\n          <div class=\"ndk-glossary__search-row\"><input type=\"search\" id=\"ndk-glossary-1-search\" placeholder=\"For example: Shiatsu, oils, massage table\u2026\" data-search autocomplete=\"off\"><button class=\"ndk-glossary__clear\" type=\"button\" data-clear>Clear filters<\/button><\/div>\n          <div class=\"ndk-glossary__categories\" role=\"group\" aria-label=\"Browse by topic\">\n                          <button class=\"ndk-glossary__chip\" type=\"button\" data-category=\"all\" aria-pressed=\"true\">All<\/button>\n                          <button class=\"ndk-glossary__chip\" type=\"button\" data-category=\"techniques\" aria-pressed=\"false\">Massage techniques<\/button>\n                          <button class=\"ndk-glossary__chip\" type=\"button\" data-category=\"oils\" aria-pressed=\"false\">Oils and aromas<\/button>\n                          <button class=\"ndk-glossary__chip\" type=\"button\" data-category=\"equipment\" aria-pressed=\"false\">Equipment and materials<\/button>\n                          <button class=\"ndk-glossary__chip\" type=\"button\" data-category=\"care\" aria-pressed=\"false\">Session and wellbeing<\/button>\n                      <\/div>\n          <div class=\"ndk-glossary__letters\" role=\"group\" aria-label=\"Browse by initial\"><button type=\"button\" data-letter=\"all\" aria-pressed=\"true\">All<\/button><button type=\"button\" data-letter=\"A\" aria-pressed=\"false\">A<\/button><button type=\"button\" data-letter=\"B\" aria-pressed=\"false\">B<\/button><button type=\"button\" data-letter=\"C\" aria-pressed=\"false\">C<\/button><button type=\"button\" data-letter=\"D\" aria-pressed=\"false\">D<\/button><button type=\"button\" data-letter=\"E\" aria-pressed=\"false\">E<\/button><button type=\"button\" data-letter=\"F\" aria-pressed=\"false\">F<\/button><button type=\"button\" data-letter=\"H\" aria-pressed=\"false\">H<\/button><button type=\"button\" data-letter=\"L\" aria-pressed=\"false\">L<\/button><button type=\"button\" data-letter=\"M\" aria-pressed=\"false\">M<\/button><button type=\"button\" data-letter=\"P\" aria-pressed=\"false\">P<\/button><button type=\"button\" data-letter=\"R\" aria-pressed=\"false\">R<\/button><button type=\"button\" data-letter=\"S\" aria-pressed=\"false\">S<\/button><button type=\"button\" data-letter=\"T\" aria-pressed=\"false\">T<\/button><button type=\"button\" data-letter=\"W\" aria-pressed=\"false\">W<\/button><button type=\"button\" data-letter=\"Y\" aria-pressed=\"false\">Y<\/button><\/div>\n          <p class=\"ndk-glossary__count\" role=\"status\" aria-live=\"polite\" aria-atomic=\"true\" data-count data-suffix=\"terms shown\">51 terms shown<\/p>\n        <\/div>\n        <p class=\"ndk-glossary__note\">A glossary entry does not mean that a technique or material is included in every session. Service details are confirmed in the Massage Menu.<\/p>\n                <h2 class=\"ndk-glossary__sr\">Definitions<\/h2>        <div class=\"ndk-glossary__grid\">\n                  <article class=\"ndk-glossary__card\" id=\"acupresion\" data-term=\"acupresion\" data-topic=\"techniques\" data-initial=\"A\" data-search-text=\"Acupressure and finger pressure Acupressure refers to applying pressure to specific points; finger pressure describes pressure applied with the fingers. digitopuntura digitopresi\u00f3n acupressure digitopuncture\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Acupressure and finger pressure<\/h3>\n            <p data-definition>Acupressure refers to applying pressure to specific points; finger pressure describes pressure applied with the fingers.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Acupressure and finger pressure<\/span><\/summary>\n              <div data-detail-content>\n                <p>You may also encounter the Spanish term digitopuntura. These terms do not imply inserting needles and are not exact synonyms for all Shiatsu practice. Traditional points should not automatically be equated with anatomically identified nerves.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/www.cancer.gov\/espanol\/publicaciones\/diccionarios\/diccionario-cancer\/def\/acupresion\" target=\"_blank\" rel=\"noopener\">NCI \u00b7 Acupresi\u00f3n<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"acupuntura\" data-term=\"acupuntura\" data-topic=\"techniques\" data-initial=\"A\" data-search-text=\"Acupuncture A practice using fine needles inserted into the skin; it differs from manual pressure. \">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Acupuncture<\/h3>\n            <p data-definition>A practice using fine needles inserted into the skin; it differs from manual pressure.<\/p>\n            <p class=\"ndk-glossary__availability\">Informational \u00b7 not offered in our current catalogue<\/p>            <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Acupuncture<\/span><\/summary>\n              <div data-detail-content>\n                <p>Included to clarify the distinction from acupressure. NDIKANDI\u00cd does not offer acupuncture in its massage catalogue.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/www.nccih.nih.gov\/health\/acupuncture-effectiveness-and-safety\" target=\"_blank\" rel=\"noopener\">NCCIH \u00b7 Acupuncture<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"aromaterapia\" data-term=\"aromaterapia\" data-topic=\"oils\" data-initial=\"A\" data-search-text=\"Aromatherapy Use of aromas, including those of essential oils, as part of a wellbeing experience. \">\n            <p class=\"ndk-glossary__tag\">Oils and aromas<\/p>\n            <h3>Aromatherapy<\/h3>\n            <p data-definition>Use of aromas, including those of essential oils, as part of a wellbeing experience.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Aromatherapy<\/span><\/summary>\n              <div data-detail-content>\n                <p>It is not a cure. Share allergies or sensitivity to scents and products; you can express a preference for a scent-free session.<\/p>\n                <p class=\"ndk-glossary__related-label\">Related terms<\/p><ul><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#aceites-esenciales\">Essential oils<\/a><\/li><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#aceites-portadores\">Carrier oils<\/a><\/li><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#fragancias\">Fragrances<\/a><\/li><\/ul>                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/www.nccih.nih.gov\/health\/aromatherapy\" target=\"_blank\" rel=\"noopener\">NCCIH \u00b7 Aromatherapy<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n            <a class=\"ndk-glossary__article-link\" href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/aromatherapy\/\" data-article-link>Read more: Aromatherapy \u2192<\/a>          <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"ayurveda\" data-term=\"ayurveda\" data-topic=\"techniques\" data-initial=\"A\" data-search-text=\"Ayurvedic massage A massage experience inspired by Ayurvedic tradition, with a distinctive rhythm and session elements. masaje Ayurveda (masaje) Ayurvedic massage\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Ayurvedic massage<\/h3>\n            <p data-definition>A massage experience inspired by Ayurvedic tradition, with a distinctive rhythm and session elements.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Ayurvedic massage<\/span><\/summary>\n              <div data-detail-content>\n                <p>NDIKANDI\u00cd offers it in Mexico City and Monterrey. Its traditional background does not imply cures, detoxification or proven changes in immunity.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/ndikandii.com\/en\/massage-menu\/\">View the Massage Menu<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n            <a class=\"ndk-glossary__article-link\" href=\"https:\/\/ndikandii.com\/en\/ayurvedic-massages\/\" data-article-link>Explore the technique: Ayurvedic massage \u2192<\/a>          <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"musica-ambiental\" data-term=\"musica-ambiental\" data-topic=\"care\" data-initial=\"B\" data-search-text=\"Background music Music accompanying the session according to preferences and surroundings. \">\n            <p class=\"ndk-glossary__tag\">Session and wellbeing<\/p>\n            <h3>Background music<\/h3>\n            <p data-definition>Music accompanying the session according to preferences and surroundings.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Background music<\/span><\/summary>\n              <div data-detail-content>\n                <p>Listening to music during a massage does not make the session music therapy. You can ask for lower volume or silence.<\/p>\n                                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"bambu\" data-term=\"bambu\" data-topic=\"equipment\" data-initial=\"B\" data-search-text=\"Bamboo canes Bamboo implements used as tools in certain massage techniques. palo de bamb\u00fa vara de bamb\u00fa\">\n            <p class=\"ndk-glossary__tag\">Equipment and materials<\/p>\n            <h3>Bamboo canes<\/h3>\n            <p data-definition>Bamboo implements used as tools in certain massage techniques.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Bamboo canes<\/span><\/summary>\n              <div data-detail-content>\n                <p>They relate to bamboo massage; they are not synonymous with every technique using wooden tools.<\/p>\n                                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"bambuterapia\" data-term=\"bambuterapia\" data-topic=\"techniques\" data-initial=\"B\" data-search-text=\"Bamboo massage A name used for massage incorporating bamboo canes as tools. bamboo therapy\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Bamboo massage<\/h3>\n            <p data-definition>A name used for massage incorporating bamboo canes as tools.<\/p>\n            <p class=\"ndk-glossary__availability\">Informational \u00b7 not offered in our current catalogue<\/p>            <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Bamboo massage<\/span><\/summary>\n              <div data-detail-content>\n                <p>Informational entry: not available in NDIKANDI\u00cd\u2019s current catalogue. The tool does not by itself establish medical benefits.<\/p>\n                <p class=\"ndk-glossary__related-label\">Related terms<\/p><ul><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#bambu\">Bamboo canes<\/a><\/li><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#maderoterapia\">Wood therapy<\/a><\/li><\/ul>                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"bergamota\" data-term=\"bergamota\" data-topic=\"oils\" data-initial=\"B\" data-search-text=\"Bergamot A citrus fruit used as a source of fragrance in products and blends. \">\n            <p class=\"ndk-glossary__tag\">Oils and aromas<\/p>\n            <h3>Bergamot<\/h3>\n            <p data-definition>A citrus fruit used as a source of fragrance in products and blends.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Bergamot<\/span><\/summary>\n              <div data-detail-content>\n                <p>Mentioning this ingredient does not mean it is used in every NDIKANDI\u00cd session. Its scent does not guarantee a medical effect; check ingredients and tolerance.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/www.nccih.nih.gov\/health\/aromatherapy\" target=\"_blank\" rel=\"noopener\">NCCIH \u00b7 Aromatherapy<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"cojin-apoyo\" data-term=\"cojin-apoyo\" data-topic=\"equipment\" data-initial=\"B\" data-search-text=\"Bolster cushion A cushion used to position or support a body area during a session. bolster\">\n            <p class=\"ndk-glossary__tag\">Equipment and materials<\/p>\n            <h3>Bolster cushion<\/h3>\n            <p data-definition>A cushion used to position or support a body area during a session.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Bolster cushion<\/span><\/summary>\n              <div data-detail-content>\n                <p>Its shape and placement depend on posture and individual comfort.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/www.oakworks.com\/spa-product-manuals\" target=\"_blank\" rel=\"noopener\">Oakworks \u00b7 Equipment manuals<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"aceites-portadores\" data-term=\"aceites-portadores\" data-topic=\"oils\" data-initial=\"C\" data-search-text=\"Carrier oils Base oils that act as a carrier in some massage blends and may be used to dilute essential oils. aceite base carrier oil\">\n            <p class=\"ndk-glossary__tag\">Oils and aromas<\/p>\n            <h3>Carrier oils<\/h3>\n            <p data-definition>Base oils that act as a carrier in some massage blends and may be used to dilute essential oils.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Carrier oils<\/span><\/summary>\n              <div data-detail-content>\n                <p>A vegetable oil and an essential oil are not the same. A natural product is not automatically well tolerated; its ingredients should be known.<\/p>\n                <p class=\"ndk-glossary__related-label\">Related terms<\/p><ul><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#aceites-masaje\">Massage oils<\/a><\/li><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#aceites-esenciales\">Essential oils<\/a><\/li><\/ul>                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/www.nccih.nih.gov\/health\/aromatherapy\" target=\"_blank\" rel=\"noopener\">NCCIH \u00b7 Aromatherapy<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"bioenergetica\" data-term=\"bioenergetica\" data-topic=\"care\" data-initial=\"C\" data-search-text=\"Cellular bioenergetics A field of biology studying how cells obtain and transform energy to perform their functions. bioenerg\u00e9tica bioenergetics ATP\">\n            <p class=\"ndk-glossary__tag\">Session and wellbeing<\/p>\n            <h3>Cellular bioenergetics<\/h3>\n            <p data-definition>A field of biology studying how cells obtain and transform energy to perform their functions.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Cellular bioenergetics<\/span><\/summary>\n              <div data-detail-content>\n                <p>Here it is used in its scientific sense, relating to metabolism and ATP. That meaning does not show that massage balances energy fields or describe a treatment offered by NDIKANDI\u00cd.<\/p>\n                <p class=\"ndk-glossary__related-label\">Related terms<\/p><ul><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#deportivo\">Sports massage<\/a><\/li><\/ul>                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK9903\/\" target=\"_blank\" rel=\"noopener\">NCBI Bookshelf \u00b7 Metabolic Energy<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"crioterapia\" data-term=\"crioterapia\" data-topic=\"care\" data-initial=\"C\" data-search-text=\"Cryotherapy A term covering different uses of cold; it does not describe one single procedure. \">\n            <p class=\"ndk-glossary__tag\">Session and wellbeing<\/p>\n            <h3>Cryotherapy<\/h3>\n            <p data-definition>A term covering different uses of cold; it does not describe one single procedure.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Cryotherapy<\/span><\/summary>\n              <div data-detail-content>\n                <p>No service is offered through this entry. Suitability depends on the procedure and case; no application instructions are provided.<\/p>\n                                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"ventosas\" data-term=\"ventosas\" data-topic=\"equipment\" data-initial=\"C\" data-search-text=\"Cupping cups Cups used to produce suction on the skin in cupping practice. cupping\">\n            <p class=\"ndk-glossary__tag\">Equipment and materials<\/p>\n            <h3>Cupping cups<\/h3>\n            <p data-definition>Cups used to produce suction on the skin in cupping practice.<\/p>\n            <p class=\"ndk-glossary__availability\">Informational \u00b7 no separate online-booking add-on<\/p>            <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Cupping cups<\/span><\/summary>\n              <div data-detail-content>\n                <p>They may leave marks and are not suitable for everyone. This definition does not enable a cupping appointment or add-on in online booking.<\/p>\n                <p class=\"ndk-glossary__related-label\">Related terms<\/p><ul><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#calor\">Warmth during massage<\/a><\/li><\/ul>                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/www.nccih.nih.gov\/health\/cupping\" target=\"_blank\" rel=\"noopener\">NCCIH \u00b7 Cupping<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"descontracturante\" data-term=\"descontracturante\" data-topic=\"techniques\" data-initial=\"D\" data-search-text=\"Decontracting massage Manual work focused on areas of perceived tension, such as the back, neck or shoulders. masaje Descontracturante (masaje) Decontracting massage\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Decontracting massage<\/h3>\n            <p data-definition>Manual work focused on areas of perceived tension, such as the back, neck or shoulders.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Decontracting massage<\/span><\/summary>\n              <div data-detail-content>\n                <p>Pressure is agreed with the therapist; enduring pain is not the goal. Persistent symptoms or an injury need appropriate assessment.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/ndikandii.com\/en\/massage-menu\/\">View the Massage Menu<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n            <a class=\"ndk-glossary__article-link\" href=\"https:\/\/ndikandii.com\/en\/decontracting-massages\/\" data-article-link>Explore the technique: Decontracting massage \u2192<\/a>          <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"deep-tissue\" data-term=\"deep-tissue\" data-topic=\"techniques\" data-initial=\"D\" data-search-text=\"Deep Tissue Massage using firm pressure and slow movements to work on specific areas within the person\u2019s tolerance. masaje Deep Tissue Deep Tissue\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Deep Tissue<\/h3>\n            <p data-definition>Massage using firm pressure and slow movements to work on specific areas within the person\u2019s tolerance.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Deep Tissue<\/span><\/summary>\n              <div data-detail-content>\n                <p>Depth is not measured by how much pain you can tolerate. Report sharp pain, numbness or unexpected discomfort.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/ndikandii.com\/en\/massage-menu\/\">View the Massage Menu<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n            <a class=\"ndk-glossary__article-link\" href=\"https:\/\/ndikandii.com\/en\/deep-tissue-massages\/\" data-article-link>Explore the technique: Deep Tissue \u2192<\/a>          <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"aceites-esenciales\" data-term=\"aceites-esenciales\" data-topic=\"oils\" data-initial=\"E\" data-search-text=\"Essential oils Concentrated aromatic mixtures obtained from plants; they differ from base oils used to help the hands glide. esencias naturales essential oil\">\n            <p class=\"ndk-glossary__tag\">Oils and aromas<\/p>\n            <h3>Essential oils<\/h3>\n            <p data-definition>Concentrated aromatic mixtures obtained from plants; they differ from base oils used to help the hands glide.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Essential oils<\/span><\/summary>\n              <div data-detail-content>\n                <p>Use depends on the product, route of application and individual. This entry does not advise ingestion or undiluted skin application.<\/p>\n                <p class=\"ndk-glossary__related-label\">Related terms<\/p><ul><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#aromaterapia\">Aromatherapy<\/a><\/li><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#fragancias\">Fragrances<\/a><\/li><\/ul>                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/www.nccih.nih.gov\/health\/aromatherapy\" target=\"_blank\" rel=\"noopener\">NCCIH \u00b7 Aromatherapy<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"apoyo-facial\" data-term=\"apoyo-facial\" data-topic=\"equipment\" data-initial=\"F\" data-search-text=\"Face cradle and headrest Accessories supporting the head or face according to the session position. careta cabezal face cradle\">\n            <p class=\"ndk-glossary__tag\">Equipment and materials<\/p>\n            <h3>Face cradle and headrest<\/h3>\n            <p data-definition>Accessories supporting the head or face according to the session position.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Face cradle and headrest<\/span><\/summary>\n              <div data-detail-content>\n                <p>The support, cushion and cover are different pieces. Informal names can refer to different items, so specify which one is meant.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/www.oakworks.com\/spa-product-manuals\" target=\"_blank\" rel=\"noopener\">Oakworks \u00b7 Equipment manuals<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"reflexologia\" data-term=\"reflexologia\" data-topic=\"techniques\" data-initial=\"F\" data-search-text=\"Foot and hand reflexology A practice applying pressure to specific areas of the feet or hands. reflexo reflexolog\u00eda reflexology\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Foot and hand reflexology<\/h3>\n            <p data-definition>A practice applying pressure to specific areas of the feet or hands.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Foot and hand reflexology<\/span><\/summary>\n              <div data-detail-content>\n                <p>Maps relating these areas to organs belong to its traditional framework; they do not prove that treating an area heals an organ. It is not the same as any foot massage.<\/p>\n                <p class=\"ndk-glossary__related-label\">Related terms<\/p><ul><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#masaje-pies\">Foot massage<\/a><\/li><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#shiatsu-camilla\">Table-based Shiatsu<\/a><\/li><\/ul>                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/www.nccih.nih.gov\/health\/reflexology\" target=\"_blank\" rel=\"noopener\">NCCIH \u00b7 Reflexology<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"masaje-pies\" data-term=\"masaje-pies\" data-topic=\"techniques\" data-initial=\"F\" data-search-text=\"Foot massage Manual work focused on the feet, adjusted to comfort and the session\u2019s purpose. pies foot\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Foot massage<\/h3>\n            <p data-definition>Manual work focused on the feet, adjusted to comfort and the session\u2019s purpose.<\/p>\n            <p class=\"ndk-glossary__availability\">Informational \u00b7 no separate online-booking add-on<\/p>            <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Foot massage<\/span><\/summary>\n              <div data-detail-content>\n                <p>It is not necessarily reflexology, which uses a particular framework and maps. This entry does not enable a separate online-booking add-on.<\/p>\n                                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"reposapies\" data-term=\"reposapies\" data-topic=\"equipment\" data-initial=\"F\" data-search-text=\"Footrest A support intended for the feet on certain equipment or in certain positions. \">\n            <p class=\"ndk-glossary__tag\">Equipment and materials<\/p>\n            <h3>Footrest<\/h3>\n            <p data-definition>A support intended for the feet on certain equipment or in certain positions.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Footrest<\/span><\/summary>\n              <div data-detail-content>\n                <p>It may be a chair component; it is not necessarily the same accessory as a cushion under the ankles.<\/p>\n                                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"fragancias\" data-term=\"fragancias\" data-topic=\"oils\" data-initial=\"F\" data-search-text=\"Fragrances Mixtures intended to scent a product or space; they are not necessarily essential oils. perfume esencia fragrance\">\n            <p class=\"ndk-glossary__tag\">Oils and aromas<\/p>\n            <h3>Fragrances<\/h3>\n            <p data-definition>Mixtures intended to scent a product or space; they are not necessarily essential oils.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Fragrances<\/span><\/summary>\n              <div data-detail-content>\n                <p>A blend\u2019s scent does not reveal all its ingredients or establish therapeutic effects. Mention if you prefer to avoid fragrances.<\/p>\n                                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"hawaiano\" data-term=\"hawaiano\" data-topic=\"techniques\" data-initial=\"H\" data-search-text=\"Hawaiian Lomi Lomi Massage with broad, flowing movements that may involve the forearms. masaje Hawaiano Lomi Lomi Hawaiian Lomi Lomi\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Hawaiian Lomi Lomi<\/h3>\n            <p data-definition>Massage with broad, flowing movements that may involve the forearms.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Hawaiian Lomi Lomi<\/span><\/summary>\n              <div data-detail-content>\n                <p>NDIKANDI\u00cd offers it in Mexico City and Monterrey. Its flowing movements distinguish it from work concentrated on one point.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/ndikandii.com\/en\/massage-menu\/\">View the Massage Menu<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n            <a class=\"ndk-glossary__article-link\" href=\"https:\/\/ndikandii.com\/en\/hawaiian-lomi-lomi-massages\/\" data-article-link>Explore the technique: Hawaiian Lomi Lomi \u2192<\/a>          <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"pindas\" data-term=\"pindas\" data-topic=\"equipment\" data-initial=\"H\" data-search-text=\"Herbal compresses A term used in massage settings for cloth bundles containing herbal preparations. \">\n            <p class=\"ndk-glossary__tag\">Equipment and materials<\/p>\n            <h3>Herbal compresses<\/h3>\n            <p data-definition>A term used in massage settings for cloth bundles containing herbal preparations.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Herbal compresses<\/span><\/summary>\n              <div data-detail-content>\n                <p>Contents and methods vary by practice. This informational mention does not confirm their use in NDIKANDI\u00cd sessions.<\/p>\n                <p class=\"ndk-glossary__related-label\">Related terms<\/p><ul><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#bolsas-semillas\">Seed pillows<\/a><\/li><\/ul>                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"holistico\" data-term=\"holistico\" data-topic=\"techniques\" data-initial=\"H\" data-search-text=\"Holistic massage A session that brings together bodywork, rhythm and surroundings for an overall wellbeing experience. masaje Hol\u00edstico (masaje) Holistic massage\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Holistic massage<\/h3>\n            <p data-definition>A session that brings together bodywork, rhythm and surroundings for an overall wellbeing experience.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Holistic massage<\/span><\/summary>\n              <div data-detail-content>\n                <p>The term describes the approach to the experience. It does not establish a treatment for disease or require beliefs about energy.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/ndikandii.com\/en\/massage-menu\/\">View the Massage Menu<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n            <a class=\"ndk-glossary__article-link\" href=\"https:\/\/ndikandii.com\/en\/holistic-massages\/\" data-article-link>Explore the technique: Holistic massage \u2192<\/a>          <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"piedras-calientes\" data-term=\"piedras-calientes\" data-topic=\"techniques\" data-initial=\"H\" data-search-text=\"Hot stone massage A session incorporating warmed stones as part of the bodywork. masaje Piedras Calientes (masaje) Hot stone massage\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Hot stone massage<\/h3>\n            <p data-definition>A session incorporating warmed stones as part of the bodywork.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Hot stone massage<\/span><\/summary>\n              <div data-detail-content>\n                <p>Offered in Mexico City and Monterrey. Temperature and individual tolerance require attention; it should not cause burning or pain.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/ndikandii.com\/en\/massage-menu\/\">View the Massage Menu<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n            <a class=\"ndk-glossary__article-link\" href=\"https:\/\/ndikandii.com\/en\/hot-stone-massages\/\" data-article-link>Explore the technique: Hot stone massage \u2192<\/a>          <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"lavanda\" data-term=\"lavanda\" data-topic=\"oils\" data-initial=\"L\" data-search-text=\"Lavender An aromatic plant used in various scented products and essential oils. \">\n            <p class=\"ndk-glossary__tag\">Oils and aromas<\/p>\n            <h3>Lavender<\/h3>\n            <p data-definition>An aromatic plant used in various scented products and essential oils.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Lavender<\/span><\/summary>\n              <div data-detail-content>\n                <p>Mentioning this ingredient does not mean it is used in every NDIKANDI\u00cd session. Its scent does not guarantee a medical effect; check ingredients and tolerance.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/www.nccih.nih.gov\/health\/aromatherapy\" target=\"_blank\" rel=\"noopener\">NCCIH \u00b7 Aromatherapy<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"drenaje-linfatico-manual\" data-term=\"drenaje-linfatico-manual\" data-topic=\"techniques\" data-initial=\"M\" data-search-text=\"Manual lymphatic drainage A technique using gentle, rhythmic movements, distinct from deep-pressure massage. masaje Drenaje Linf\u00e1tico Manual Manual lymphatic drainage\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Manual lymphatic drainage<\/h3>\n            <p data-definition>A technique using gentle, rhythmic movements, distinct from deep-pressure massage.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Manual lymphatic drainage<\/span><\/summary>\n              <div data-detail-content>\n                <p>After surgery or for a medical condition, it must follow the guidance of the treating professional. It is not presented as a weight-loss or detoxification method.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/ndikandii.com\/en\/massage-menu\/\">View the Massage Menu<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n            <a class=\"ndk-glossary__article-link\" href=\"https:\/\/ndikandii.com\/en\/manual-lymphatic-drainage\/\" data-article-link>Explore the technique: Manual lymphatic drainage \u2192<\/a>          <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"silla-shiatsu\" data-term=\"silla-shiatsu\" data-topic=\"equipment\" data-initial=\"M\" data-search-text=\"Massage chair Equipment allowing a session to be received while seated and supported. \">\n            <p class=\"ndk-glossary__tag\">Equipment and materials<\/p>\n            <h3>Massage chair<\/h3>\n            <p data-definition>Equipment allowing a session to be received while seated and supported.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Massage chair<\/span><\/summary>\n              <div data-detail-content>\n                <p>Do not confuse it with Shiatsu technique or an electric massage recliner.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/www.oakworks.com\/spa-product-manuals\" target=\"_blank\" rel=\"noopener\">Oakworks \u00b7 Equipment manuals<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"desechables\" data-term=\"desechables\" data-topic=\"equipment\" data-initial=\"M\" data-search-text=\"Massage disposables Single-use materials, such as certain covers or protectors. \">\n            <p class=\"ndk-glossary__tag\">Equipment and materials<\/p>\n            <h3>Massage disposables<\/h3>\n            <p data-definition>Single-use materials, such as certain covers or protectors.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Massage disposables<\/span><\/summary>\n              <div data-detail-content>\n                <p>Not all textiles are disposable. Their use does not replace equipment cleaning or justify a promise of sterility.<\/p>\n                                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"masaje-silla\" data-term=\"masaje-silla\" data-topic=\"techniques\" data-initial=\"M\" data-search-text=\"Massage in a massage chair A session received seated in a chair designed to allow access to the back and other areas. shiatsu en silla chair massage\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Massage in a massage chair<\/h3>\n            <p data-definition>A session received seated in a chair designed to allow access to the back and other areas.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Massage in a massage chair<\/span><\/summary>\n              <div data-detail-content>\n                <p>In our chair-based format, shoes remain on and work covers the hands, back, neck and head. Feet are not worked on in that format. Equipment alone does not determine the technique.<\/p>\n                <p class=\"ndk-glossary__related-label\">Related terms<\/p><ul><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#silla-shiatsu\">Massage chair<\/a><\/li><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#shiatsu-camilla\">Table-based Shiatsu<\/a><\/li><\/ul>                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"aceites-masaje\" data-term=\"aceites-masaje\" data-topic=\"oils\" data-initial=\"M\" data-search-text=\"Massage oils Products that help the hands glide over the skin during a session. aceite para masaje massage oil\">\n            <p class=\"ndk-glossary__tag\">Oils and aromas<\/p>\n            <h3>Massage oils<\/h3>\n            <p data-definition>Products that help the hands glide over the skin during a session.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Massage oils<\/span><\/summary>\n              <div data-detail-content>\n                <p>They may be base oils or multi-ingredient formulas, scented or unscented. Ask about ingredients if you have sensitivities.<\/p>\n                                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"piedras-masaje\" data-term=\"piedras-masaje\" data-topic=\"equipment\" data-initial=\"M\" data-search-text=\"Massage stones Stones prepared for use as tools in certain sessions. \">\n            <p class=\"ndk-glossary__tag\">Equipment and materials<\/p>\n            <h3>Massage stones<\/h3>\n            <p data-definition>Stones prepared for use as tools in certain sessions.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Massage stones<\/span><\/summary>\n              <div data-detail-content>\n                <p>The material alone does not define a therapy. Temperature and tolerance must be controlled in heated sessions.<\/p>\n                                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"camilla\" data-term=\"camilla\" data-topic=\"equipment\" data-initial=\"M\" data-search-text=\"Massage table A padded surface designed for receiving bodywork while lying down. mesa de masaje massage table\">\n            <p class=\"ndk-glossary__tag\">Equipment and materials<\/p>\n            <h3>Massage table<\/h3>\n            <p data-definition>A padded surface designed for receiving bodywork while lying down.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Massage table<\/span><\/summary>\n              <div data-detail-content>\n                <p>Its placement should leave space for the therapist to move around it.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/www.oakworks.com\/spa-product-manuals\" target=\"_blank\" rel=\"noopener\">Oakworks \u00b7 Equipment manuals<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"maya-rebozo\" data-term=\"maya-rebozo\" data-topic=\"techniques\" data-initial=\"M\" data-search-text=\"Mayan rebozo massage A session incorporating rocking, mobilisation and assisted stretches with a rebozo cloth. masaje Maya con Rebozo (masaje) Mayan rebozo massage\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Mayan rebozo massage<\/h3>\n            <p data-definition>A session incorporating rocking, mobilisation and assisted stretches with a rebozo cloth.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Mayan rebozo massage<\/span><\/summary>\n              <div data-detail-content>\n                <p>NDIKANDI\u00cd offers this service only in Mexico City. It is not described as organ repositioning or fertility treatment.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/ndikandii.com\/en\/massage-menu\/\">View the Massage Menu<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n            <a class=\"ndk-glossary__article-link\" href=\"https:\/\/ndikandii.com\/en\/mayan-massages-with-rebozo\/\" data-article-link>Explore the technique: Mayan rebozo massage \u2192<\/a>          <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"musicoterapia\" data-term=\"musicoterapia\" data-topic=\"care\" data-initial=\"M\" data-search-text=\"Music therapy The use of music interventions for therapeutic goals within a specific professional practice. \">\n            <p class=\"ndk-glossary__tag\">Session and wellbeing<\/p>\n            <h3>Music therapy<\/h3>\n            <p data-definition>The use of music interventions for therapeutic goals within a specific professional practice.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Music therapy<\/span><\/summary>\n              <div data-detail-content>\n                <p>It differs from playing background music. This entry is informational and does not present music therapy as an NDIKANDI\u00cd service.<\/p>\n                <p class=\"ndk-glossary__related-label\">Related terms<\/p><ul><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#musica-ambiental\">Background music<\/a><\/li><\/ul>                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/www.nccih.nih.gov\/health\/music-and-health-what-you-need-to-know\" target=\"_blank\" rel=\"noopener\">NCCIH \u00b7 Music and Health<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"prenatal\" data-term=\"prenatal\" data-topic=\"techniques\" data-initial=\"P\" data-search-text=\"Prenatal massage Massage adapted to pregnancy, with attention to comfort, positioning and individual circumstances. masaje Prenatal (masaje) Prenatal massage\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Prenatal massage<\/h3>\n            <p data-definition>Massage adapted to pregnancy, with attention to comfort, positioning and individual circumstances.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Prenatal massage<\/span><\/summary>\n              <div data-detail-content>\n                <p>Share your stage of pregnancy and your healthcare team\u2019s guidance. No massage is universally suitable for every pregnancy.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/ndikandii.com\/en\/massage-menu\/\">View the Massage Menu<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n            <a class=\"ndk-glossary__article-link\" href=\"https:\/\/ndikandii.com\/en\/prenatal-massages\/\" data-article-link>Explore the technique: Prenatal massage \u2192<\/a>          <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"rebozo\" data-term=\"rebozo\" data-topic=\"equipment\" data-initial=\"R\" data-search-text=\"Rebozo cloth A cloth that may be used to support assisted movements in certain sessions. \">\n            <p class=\"ndk-glossary__tag\">Equipment and materials<\/p>\n            <h3>Rebozo cloth<\/h3>\n            <p data-definition>A cloth that may be used to support assisted movements in certain sessions.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Rebozo cloth<\/span><\/summary>\n              <div data-detail-content>\n                <p>In NDIKANDI\u00cd\u2019s Mayan rebozo massage it forms part of the agreed bodywork.<\/p>\n                                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"relajante\" data-term=\"relajante\" data-topic=\"techniques\" data-initial=\"R\" data-search-text=\"Relaxing massage A gentle-to-moderate-pressure session intended for rest and a comfortable bodywork experience. masaje Relajante (masaje) Relaxing massage\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Relaxing massage<\/h3>\n            <p data-definition>A gentle-to-moderate-pressure session intended for rest and a comfortable bodywork experience.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Relaxing massage<\/span><\/summary>\n              <div data-detail-content>\n                <p>You can ask for adjustments during the massage. Relaxation does not require intense pressure or enduring discomfort.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/ndikandii.com\/en\/massage-menu\/\">View the Massage Menu<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n            <a class=\"ndk-glossary__article-link\" href=\"https:\/\/ndikandii.com\/en\/relaxing-massages\/\" data-article-link>Explore the technique: Relaxing massage \u2192<\/a>          <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"craneofacial\" data-term=\"craneofacial\" data-topic=\"techniques\" data-initial=\"S\" data-search-text=\"Scalp and facial massage Manual work focused on the scalp and face, according to the agreed scope. cr\u00e1neo facial craneo facial facial scalp\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Scalp and facial massage<\/h3>\n            <p data-definition>Manual work focused on the scalp and face, according to the agreed scope.<\/p>\n            <p class=\"ndk-glossary__availability\">Informational \u00b7 no separate online-booking add-on<\/p>            <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Scalp and facial massage<\/span><\/summary>\n              <div data-detail-content>\n                <p>It differs from craniosacral therapy or a medical cosmetic procedure. This entry does not yet offer a separate online-booking add-on.<\/p>\n                <p class=\"ndk-glossary__related-label\">Related terms<\/p><ul><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#relajante\">Relaxing massage<\/a><\/li><\/ul>                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"bolsas-semillas\" data-term=\"bolsas-semillas\" data-topic=\"equipment\" data-initial=\"S\" data-search-text=\"Seed pillows Pillows filled with seeds or other materials, used in some wellbeing settings. \">\n            <p class=\"ndk-glossary__tag\">Equipment and materials<\/p>\n            <h3>Seed pillows<\/h3>\n            <p data-definition>Pillows filled with seeds or other materials, used in some wellbeing settings.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Seed pillows<\/span><\/summary>\n              <div data-detail-content>\n                <p>They are not necessarily herbal compresses. Composition and use instructions depend on the product; this entry does not provide heating guidance.<\/p>\n                                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"ambiente-sensorial\" data-term=\"ambiente-sensorial\" data-topic=\"care\" data-initial=\"S\" data-search-text=\"Sensory environment The light, sound, temperature and other stimuli surrounding a session. \">\n            <p class=\"ndk-glossary__tag\">Session and wellbeing<\/p>\n            <h3>Sensory environment<\/h3>\n            <p data-definition>The light, sound, temperature and other stimuli surrounding a session.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Sensory environment<\/span><\/summary>\n              <div data-detail-content>\n                <p>Your preferences matter: explain which elements feel comfortable or bothersome.<\/p>\n                                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"shiatsu\" data-term=\"shiatsu\" data-topic=\"techniques\" data-initial=\"S\" data-search-text=\"Shiatsu A manual technique using pressure, including finger pressure, which can be adapted to different positions. masaje Shiatsu Shiatsu\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Shiatsu<\/h3>\n            <p data-definition>A manual technique using pressure, including finger pressure, which can be adapted to different positions.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Shiatsu<\/span><\/summary>\n              <div data-detail-content>\n                <p>NDIKANDI\u00cd offers table-based Shiatsu in Mexico City and Monterrey. The name of a massage chair does not by itself determine the technique performed on it.<\/p>\n                <p class=\"ndk-glossary__related-label\">Related terms<\/p><ul><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#shiatsu-camilla\">Table-based Shiatsu<\/a><\/li><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#masaje-silla\">Massage in a massage chair<\/a><\/li><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#acupresion\">Acupressure and finger pressure<\/a><\/li><\/ul>                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/ndikandii.com\/en\/massage-menu\/\">View the Massage Menu<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n            <a class=\"ndk-glossary__article-link\" href=\"https:\/\/ndikandii.com\/en\/shiatsu-massages\/\" data-article-link>Explore the technique: Shiatsu \u2192<\/a>          <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"silencio\" data-term=\"silencio\" data-topic=\"care\" data-initial=\"S\" data-search-text=\"Silence during massage A preference for reducing conversation while receiving a session. silencio terap\u00e9utico\">\n            <p class=\"ndk-glossary__tag\">Session and wellbeing<\/p>\n            <h3>Silence during massage<\/h3>\n            <p data-definition>A preference for reducing conversation while receiving a session.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Silence during massage<\/span><\/summary>\n              <div data-detail-content>\n                <p>Silence is compatible with stating boundaries, requesting pressure adjustments or reporting discomfort at any time.<\/p>\n                                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"iluminacion-tenue\" data-term=\"iluminacion-tenue\" data-topic=\"care\" data-initial=\"S\" data-search-text=\"Soft lighting Lower-intensity lighting chosen to create a comfortable setting during massage. \">\n            <p class=\"ndk-glossary__tag\">Session and wellbeing<\/p>\n            <h3>Soft lighting<\/h3>\n            <p data-definition>Lower-intensity lighting chosen to create a comfortable setting during massage.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Soft lighting<\/span><\/summary>\n              <div data-detail-content>\n                <p>It must allow the therapist to work safely. Complete darkness is not needed to enjoy a session.<\/p>\n                                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"deportivo\" data-term=\"deportivo\" data-topic=\"techniques\" data-initial=\"S\" data-search-text=\"Sports massage Massage focused on areas an active person wishes to prioritise around their physical activity. masaje Deportivo (masaje) Sports massage\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Sports massage<\/h3>\n            <p data-definition>Massage focused on areas an active person wishes to prioritise around their physical activity.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Sports massage<\/span><\/summary>\n              <div data-detail-content>\n                <p>The session follows your stated goal and pressure tolerance. It does not guarantee performance gains or prevent injuries on its own.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/ndikandii.com\/en\/massage-menu\/\">View the Massage Menu<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n            <a class=\"ndk-glossary__article-link\" href=\"https:\/\/ndikandii.com\/en\/sports-massages\/\" data-article-link>Explore the technique: Sports massage \u2192<\/a>          <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"sueco\" data-term=\"sueco\" data-topic=\"techniques\" data-initial=\"S\" data-search-text=\"Swedish massage Massage combining gliding movements, kneading and other manual techniques. masaje Sueco (masaje) Swedish massage\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Swedish massage<\/h3>\n            <p data-definition>Massage combining gliding movements, kneading and other manual techniques.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Swedish massage<\/span><\/summary>\n              <div data-detail-content>\n                <p>Pressure and rhythm are adapted to the session. It should not be described as toxin cleansing or a substitute for medical care.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/ndikandii.com\/en\/massage-menu\/\">View the Massage Menu<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n            <a class=\"ndk-glossary__article-link\" href=\"https:\/\/ndikandii.com\/en\/swedish-massages\/\" data-article-link>Explore the technique: Swedish massage \u2192<\/a>          <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"shiatsu-camilla\" data-term=\"shiatsu-camilla\" data-topic=\"techniques\" data-initial=\"T\" data-search-text=\"Table-based Shiatsu A way of receiving Shiatsu while lying on a massage table, allowing access to different body areas. shiatsu acostado\">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Table-based Shiatsu<\/h3>\n            <p data-definition>A way of receiving Shiatsu while lying on a massage table, allowing access to different body areas.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Table-based Shiatsu<\/span><\/summary>\n              <div data-detail-content>\n                <p>Our table-based sessions allow work on the feet and hands, with reflexology included when agreed with the therapist.<\/p>\n                <p class=\"ndk-glossary__related-label\">Related terms<\/p><ul><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#reflexologia\">Foot and hand reflexology<\/a><\/li><li><a href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/#camilla\">Massage table<\/a><\/li><\/ul>                              <\/div>\n            <\/details>\n            <a class=\"ndk-glossary__article-link\" href=\"https:\/\/ndikandii.com\/en\/shiatsu-massages\/\" data-article-link>Read more: Table-based Shiatsu \u2192<\/a>          <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"arbol-te\" data-term=\"arbol-te\" data-topic=\"oils\" data-initial=\"T\" data-search-text=\"Tea tree A plant from which an essential oil used in various products is obtained. \">\n            <p class=\"ndk-glossary__tag\">Oils and aromas<\/p>\n            <h3>Tea tree<\/h3>\n            <p data-definition>A plant from which an essential oil used in various products is obtained.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Tea tree<\/span><\/summary>\n              <div data-detail-content>\n                <p>Mentioning this ingredient does not mean it is used in every NDIKANDI\u00cd session. Its scent does not guarantee a medical effect; check ingredients and tolerance.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/www.nccih.nih.gov\/health\/aromatherapy\" target=\"_blank\" rel=\"noopener\">NCCIH \u00b7 Aromatherapy<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"calor\" data-term=\"calor\" data-topic=\"care\" data-initial=\"W\" data-search-text=\"Warmth during massage The use of warm materials as part of certain sessions. calor terap\u00e9utico\">\n            <p class=\"ndk-glossary__tag\">Session and wellbeing<\/p>\n            <h3>Warmth during massage<\/h3>\n            <p data-definition>The use of warm materials as part of certain sessions.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Warmth during massage<\/span><\/summary>\n              <div data-detail-content>\n                <p>Tolerance is individual and temperature must be controlled. Report changes in sensation or anything that feels too hot.<\/p>\n                                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"maderoterapia\" data-term=\"maderoterapia\" data-topic=\"techniques\" data-initial=\"W\" data-search-text=\"Wood therapy A name used for massage techniques incorporating wooden tools. \">\n            <p class=\"ndk-glossary__tag\">Massage techniques<\/p>\n            <h3>Wood therapy<\/h3>\n            <p data-definition>A name used for massage techniques incorporating wooden tools.<\/p>\n            <p class=\"ndk-glossary__availability\">Informational \u00b7 not offered in our current catalogue<\/p>            <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Wood therapy<\/span><\/summary>\n              <div data-detail-content>\n                <p>Informational entry: not available in NDIKANDI\u00cd\u2019s current catalogue. It is not presented as a guarantee of fat reduction or body reshaping.<\/p>\n                                              <\/div>\n            <\/details>\n                      <\/article>\n                  <article class=\"ndk-glossary__card\" id=\"ylang-ylang\" data-term=\"ylang-ylang\" data-topic=\"oils\" data-initial=\"Y\" data-search-text=\"Ylang ylang A plant whose flowers are used to obtain a floral-scented essential oil. \">\n            <p class=\"ndk-glossary__tag\">Oils and aromas<\/p>\n            <h3>Ylang ylang<\/h3>\n            <p data-definition>A plant whose flowers are used to obtain a floral-scented essential oil.<\/p>\n                        <details class=\"ndk-glossary__details\"><summary>Expand definition<span class=\"ndk-glossary__sr\">: Ylang ylang<\/span><\/summary>\n              <div data-detail-content>\n                <p>Mentioning this ingredient does not mean it is used in every NDIKANDI\u00cd session. Its scent does not guarantee a medical effect; check ingredients and tolerance.<\/p>\n                                <p class=\"ndk-glossary__related-label\">References<\/p><ul class=\"ndk-glossary__sources\"><li><a href=\"https:\/\/www.nccih.nih.gov\/health\/aromatherapy\" target=\"_blank\" rel=\"noopener\">NCCIH \u00b7 Aromatherapy<\/a><\/li><\/ul>              <\/div>\n            <\/details>\n                      <\/article>\n                <\/div>\n        <p class=\"ndk-glossary__empty\" data-empty hidden>No matching terms. Try another word or clear the filters.<\/p>\n                <aside class=\"ndk-glossary__cta\"><h2>From understanding to choosing<\/h2><p>Explore our massage menu to compare the available sessions, durations and cities.<\/p><div><a class=\"ndk-glossary__button\" href=\"https:\/\/ndikandii.com\/en\/massage-menu\/\">View the Massage Menu<\/a><a class=\"ndk-glossary__text-link\" href=\"https:\/\/ndikandii.com\/en\/book-a-massage-online\/\">Book online<\/a><\/div><\/aside>\n              <\/div>\n      <dialog class=\"ndk-glossary__dialog\" id=\"ndk-glossary-1-dialog\" aria-labelledby=\"ndk-glossary-1-dialog-title\" data-dialog>\n        <button class=\"ndk-glossary__close\" type=\"button\" data-close aria-label=\"Close definition\">\u00d7<\/button>\n        <p class=\"ndk-glossary__tag\" data-dialog-tag><\/p><h2 id=\"ndk-glossary-1-dialog-title\" tabindex=\"-1\" data-dialog-title><\/h2>\n        <p class=\"ndk-glossary__dialog-definition\" data-dialog-definition><\/p><div data-dialog-body><\/div>\n        <button class=\"ndk-glossary__button\" type=\"button\" data-close>Keep exploring<\/button>\n      <\/dialog>\n    <\/section>\n    \n\n\n\t<section class=\"ndk-pg-showcase ndk-pg-showcase--en\" lang=\"en\" aria-labelledby=\"ndk-pg-showcase-title-1\">\n\t\t<div class=\"ndk-pg-showcase__container\">\n\t\t\t<header class=\"ndk-pg-showcase__heading\">\n\t\t\t\t<p class=\"ndk-pg-showcase__kicker\">More ways to enjoy NDIKANDI\u00cd<\/p>\n\t\t\t\t<h2 id=\"ndk-pg-showcase-title-1\">Turn one session into a routine or a thoughtful gift<\/h2>\n\t\t\t<\/header>\n\t\t\t<div class=\"ndk-pg-showcase__grid\">\n\t\t\t\t<article class=\"ndk-pg-card ndk-pg-card--packages\">\n\t\t\t\t\t<a class=\"ndk-pg-card__link\" href=\"\/en\/massage-packages\/\">\n\t\t\t\t\t\t<figure class=\"ndk-pg-card__media\"><img src=\"https:\/\/ndikandii.com\/wp-content\/uploads\/2026\/08\/Paquetes-de-Masajes.png\" alt=\"NDIKANDI\u00cd mobile massage packages\" loading=\"lazy\" decoding=\"async\" title=\"\"><\/figure>\n\t\t\t\t\t\t<div class=\"ndk-pg-card__body\">\n\t\t\t\t\t\t\t<span class=\"ndk-pg-card__seal\" aria-hidden=\"true\"><img src=\"https:\/\/ndikandii.com\/wp-content\/uploads\/2024\/09\/Masajes-a-Domicilio-Mexico.png\" alt=\"\" loading=\"lazy\" decoding=\"async\" title=\"\"><\/span>\n\t\t\t\t\t\t\t<p class=\"ndk-pg-card__kicker\">Continuity and well-being<\/p>\n\t\t\t\t\t\t\t<h3>Massage Packages<\/h3>\n\t\t\t\t\t\t\t<p class=\"ndk-pg-card__description\">Choose individual or couples sessions and keep a balance to enjoy throughout the package validity period.<\/p>\n\t\t\t\t\t\t\t<span class=\"ndk-pg-card__cta\">View packages <span aria-hidden=\"true\">\u2192<\/span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"ndk-pg-card ndk-pg-card--gifts\">\n\t\t\t\t\t<a class=\"ndk-pg-card__link\" href=\"\/en\/gift-certificates\/\">\n\t\t\t\t\t\t<figure class=\"ndk-pg-card__media\"><img src=\"https:\/\/ndikandii.com\/wp-content\/uploads\/2026\/08\/Certificados-de-regalo.jpeg\" alt=\"NDIKANDI\u00cd massage gift certificates\" loading=\"lazy\" decoding=\"async\" title=\"\"><\/figure>\n\t\t\t\t\t\t<div class=\"ndk-pg-card__body\">\n\t\t\t\t\t\t\t<span class=\"ndk-pg-card__seal\" aria-hidden=\"true\"><img src=\"https:\/\/ndikandii.com\/wp-content\/uploads\/2024\/09\/Masajes-a-Domicilio-Mexico.png\" alt=\"\" loading=\"lazy\" decoding=\"async\" title=\"\"><\/span>\n\t\t\t\t\t\t\t<p class=\"ndk-pg-card__kicker\">A thoughtful gesture<\/p>\n\t\t\t\t\t\t\t<h3>Gift Certificates<\/h3>\n\t\t\t\t\t\t\t<p class=\"ndk-pg-card__description\">Give a mobile massage experience with choices for duration, session type and time of day.<\/p>\n\t\t\t\t\t\t\t<span class=\"ndk-pg-card__cta ndk-pg-card__cta--light\">View gift certificates <span aria-hidden=\"true\">\u2192<\/span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/article>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"disabled","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-21801","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ndikandii.com\/en\/wp-json\/wp\/v2\/pages\/21801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ndikandii.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ndikandii.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ndikandii.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ndikandii.com\/en\/wp-json\/wp\/v2\/comments?post=21801"}],"version-history":[{"count":0,"href":"https:\/\/ndikandii.com\/en\/wp-json\/wp\/v2\/pages\/21801\/revisions"}],"wp:attachment":[{"href":"https:\/\/ndikandii.com\/en\/wp-json\/wp\/v2\/media?parent=21801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}