{"id":21810,"date":"2025-03-16T14:17:07","date_gmt":"2025-03-16T20:17:07","guid":{"rendered":"https:\/\/ndikandii.com\/massage-glossary\/aromatherapy\/"},"modified":"2026-10-13T20:44:37","modified_gmt":"2026-10-14T02:44:37","slug":"aromatherapy","status":"publish","type":"page","link":"https:\/\/ndikandii.com\/en\/massage-glossary\/aromatherapy\/","title":{"rendered":"Aromatherapy"},"content":{"rendered":"\n<div id=\"contenido-principal\" class=\"ndk-identity-continuity ndk-editorial-continuity\"><div class=\"ndk-home ndk-ui\"><header class=\"ndk-hero\" style=\"background-image:url(https:\/\/ndikandii.com\/wp-content\/themes\/astra-terapeutas\/assets\/images\/ndk-footer-ambiente-1440-20261013.webp)\"><div class=\"ndk-hero-content\"><a class=\"ndk-hero-logo-link\" href=\"https:\/\/ndikandii.com\/en\/\"><img decoding=\"async\" class=\"ndk-hero-logo\" src=\"https:\/\/ndikandii.com\/wp-content\/themes\/astra-terapeutas\/assets\/images\/ndk-logo-salmon-512-20261013.png\" width=\"512\" height=\"457\" alt=\"NDIKANDI\u00cd\"><\/a><p class=\"ndk-hero-kicker\">NDIKANDI\u00cd \u00b7 MASSAGE GLOSSARY<\/p><h1>Aromatherapy<\/h1><p class=\"ndk-hero-note\">A closer look at essential oils, sensory wellbeing and their place in your massage.<\/p><div class=\"ndk-hero-actions\"><a class=\"ndk-btn ndk-btn-primary\" href=\"#que-es\">Explore aromatherapy<\/a><a class=\"ndk-btn ndk-btn-secondary\" href=\"https:\/\/ndikandii.com\/en\/book-your-massage-today\/\">Book a massage<\/a><\/div><\/div><\/header><div class=\"nse-wrap\"><nav class=\"nse-toc\" aria-label=\"On this page\"><a href=\"#que-es\">What it is<\/a><a href=\"#origen\">Origins<\/a><a href=\"#bienestar\">Wellbeing<\/a><a href=\"#aceites\">Essential oils<\/a><a href=\"#precauciones\">Precautions<\/a><a href=\"#preguntas\">Questions<\/a><\/nav><\/div><section class=\"nse-section\" id=\"que-es\"><div class=\"nse-wrap\"><h2 class=\"nse-heading\">What is aromatherapy?<\/h2><div class=\"nse-split\"><div><p>Aromatherapy uses plant-derived essential oils as a complementary approach. In a massage, fragrance can be part of the sensory setting, alongside touch, music and a comfortable space.<\/p><p>At NDIKANDI\u00cd, you can share your scent preferences when requesting your session in Mexico City, Quer\u00e9taro or Monterrey. The team will confirm what is suitable and available.<\/p><\/div><img decoding=\"async\" class=\"nse-photo\" src=\"https:\/\/ndikandii.com\/wp-content\/themes\/astra-terapeutas\/assets\/images\/ndk-footer-ambiente-720-20261013.webp\" width=\"720\" height=\"540\" loading=\"lazy\" alt=\"Diffuser, amber bottle and burgundy NDIKANDI\u00cd towel\"><\/div><\/div><\/section><section class=\"nse-section\" id=\"origen\"><div class=\"nse-wrap\"><h2 class=\"nse-heading\">A long relationship with aromatic plants<\/h2><div class=\"nse-copy\"><p>The traditional use of aromatic plants is associated with cultures including Egypt, China and India. That history provides context for today\u2019s practices; it does not by itself establish medical effectiveness.<\/p><\/div><\/div><\/section><section class=\"nse-section\" id=\"bienestar\"><div class=\"nse-wrap\"><h2 class=\"nse-heading\">A sensory complement to your session<\/h2><div class=\"nse-grid\"><article class=\"nse-card\"><span class=\"nse-number\">01<\/span><h3>A welcoming setting<\/h3><p>A scent you enjoy can be part of your personal moment of rest.<\/p><\/article><article class=\"nse-card\"><span class=\"nse-number\">02<\/span><h3>Your preferences matter<\/h3><p>Tell us which scents you enjoy and which you prefer to avoid.<\/p><\/article><article class=\"nse-card\"><span class=\"nse-number\">03<\/span><h3>Realistic expectations<\/h3><p>Aromatherapy is not a substitute for medical care. Evidence depends on the use being studied.<\/p><\/article><\/div><p class=\"nse-note\">We do not promise that essential oils treat insomnia, reduce inflammation or strengthen immunity. See the <a class=\"nse-link\" href=\"https:\/\/www.nccih.nih.gov\/health\/aromatherapy\" target=\"_blank\" rel=\"noopener\">NCCIH overview of aromatherapy<\/a>.<\/p><\/div><\/section><section class=\"nse-section\" id=\"aceites\"><div class=\"nse-wrap\"><h2 class=\"nse-heading\">Get to know the aromas<\/h2><ul class=\"nse-rows\"><li><strong>Lavender<\/strong>Floral and herbal.<\/li><li><strong>Eucalyptus<\/strong>Fresh and penetrating.<\/li><li><strong>Peppermint<\/strong>Intensely fresh.<\/li><li><strong>Rosemary<\/strong>Herbal and woody.<\/li><li><strong>Citrus<\/strong>Orange, lemon or bergamot: bright citrus notes.<\/li><\/ul><p>These are scent descriptions, not treatment recommendations. Specific oils depend on the chosen technique, suitability and availability.<\/p><\/div><\/section><section class=\"nse-section\" id=\"precauciones\"><div class=\"nse-wrap\"><h2 class=\"nse-heading\">Before choosing a scent<\/h2><ul class=\"nse-rows\"><li><strong>Allergies and sensitive skin<\/strong>Tell the team about previous reactions before your session.<\/li><li><strong>Pregnancy or respiratory conditions<\/strong>Discuss suitability with your health professional; natural does not automatically mean suitable for everyone.<\/li><li><strong>Comfort throughout the session<\/strong>If a scent causes discomfort, tell your therapist so its use can stop.<\/li><\/ul><p><a class=\"nse-link\" href=\"https:\/\/www.nccih.nih.gov\/health\/lavender\" target=\"_blank\" rel=\"noopener\">Read NCCIH\u2019s lavender safety information<\/a><\/p><\/div><\/section><section class=\"nse-section\" id=\"preguntas\"><div class=\"nse-wrap\"><h2 class=\"nse-heading\">Frequently asked questions<\/h2><details><summary>Can I choose the scent?<\/summary><p>Mention your preference when booking. The team will confirm whether it can be included for your chosen technique.<\/p><\/details><details><summary>How long does the massage last?<\/summary><p>The available duration depends on the massage you choose. Check the current options in the booking page.<\/p><\/details><details><summary>Can essential oils cause side effects?<\/summary><p>Yes. Irritation, allergic reactions or discomfort can occur. Tell us about sensitivities before your session.<\/p><\/details><\/div><\/section><section class=\"nse-section\" id=\"siguiente-paso\"><div class=\"nse-wrap\"><h2 class=\"nse-heading\">Make room for your wellbeing<\/h2><div class=\"nse-close\"><p>Ask us about your preferences or continue exploring the massage glossary.<\/p><a class=\"ndk-btn ndk-btn-primary\" href=\"https:\/\/wa.link\/ukh35m\" target=\"_blank\" rel=\"noopener\">Ask via WhatsApp<\/a><p><a class=\"nse-link\" href=\"https:\/\/ndikandii.com\/en\/massage-glossary\/\">Back to the massage glossary<\/a><\/p><\/div><\/div><\/section><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>NDIKANDI\u00cd \u00b7 MASSAGE GLOSSARY Aromatherapy A closer look at essential oils, sensory wellbeing and their place in your massage. Explore [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":21801,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"disabled","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-21810","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ndikandii.com\/en\/wp-json\/wp\/v2\/pages\/21810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ndikandii.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ndikandii.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ndikandii.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ndikandii.com\/en\/wp-json\/wp\/v2\/comments?post=21810"}],"version-history":[{"count":0,"href":"https:\/\/ndikandii.com\/en\/wp-json\/wp\/v2\/pages\/21810\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/ndikandii.com\/en\/wp-json\/wp\/v2\/pages\/21801"}],"wp:attachment":[{"href":"https:\/\/ndikandii.com\/en\/wp-json\/wp\/v2\/media?parent=21810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}