Food, habits and your everyday life
NDIKANDIÍ introduces you to Nutryt, our nutrition partner. Their approach combines food, movement and habits with a flexible strategy you can adapt as your routine changes.
A personalised plan starts with your circumstances. The goal is to understand your choices and find changes you can sustain, without demanding a perfect routine.
Discover Nutryt’s approach →Choose how to begin
Online consultation
A video conversation to review your habits and goals and develop a personal nutrition plan.
Explore →Nutrition plans
An alternative if you prefer a personalised plan without a video consultation. Check the current requirements directly with Nutryt.
View options →Follow-up
Review progress and obstacles and adjust your strategy with professional support.
Learn more →Meet Mónica Puente

NUTRYT
Nutritionist with a master’s degree in Sports Nutrition. Her professional profile is available on Nutryt, including her education and credentials.
Professional licence: 9758089.
View her professional profile →Your next steps
- 01 · Ask about availabilityContact Nutryt through its website to find a suitable time.
- 02 · Complete the initial informationFollow the form and payment instructions provided by Nutryt.
- 03 · Join your consultationSessions use Google Meet and usually last 45–60 minutes. Nutryt confirms your time and access details.
Consultations are currently advertised in Spanish. This English page explains the service; it does not confirm English-speaking appointments. Check language availability with Nutryt before booking.
Before you book
Do I need to be an athlete?
No. Nutryt presents nutrition support for everyday habits as well as sports-related goals.
Where can I find current prices?
On Nutryt’s website. We link directly to the provider so you can review the latest options before deciding.
Is the consultation included in my massage?
No. Nutrition consultations are a separate service coordinated with Nutryt.
Continue your wellbeing journey
Explore the service and discuss your needs directly with Nutryt.
Visit Nutryt